Anxiety

Can Lack of Sleep Cause Anxiety?

Can Lack of Sleep Cause Anxiety?

Sleep deprivation is much more harmful than you might think. Sure, everyone knows that not getting enough shuteye makes you sluggish and irritable the next day, and it’s no secret that too little sleep causes a similar cognitive impairment as someone who’s been...

Effects of Drug-Induced Anxiety

Effects of Drug-Induced Anxiety

Drug-induced anxiety is a complex and challenging condition that affects countless individuals seeking relief from other health concerns. It results as an unintended consequence of certain medications, recreational substances, or alcohol. Navigating this issue...

8 Causes of Anxiety Attacks

8 Causes of Anxiety Attacks

Anxiety attacks are intense and overwhelming episodes of fear and distress. They can strike unexpectedly, leaving individuals feeling powerless and confused. Understanding the root causes of these attacks is a crucial step in managing and overcoming them. Let’s...