Sleep deprivation is much more harmful than you might think. Sure, everyone knows that not getting enough shuteye makes you sluggish and irritable the next day, and it’s no secret that too little sleep causes a similar cognitive impairment as someone who’s been...
Anxiety
High-Functioning Anxiety: What It Is and When to Get Help
High-functioning anxiety is a condition where individuals experience anxiety but still manage to perform daily activities and responsibilities effectively. They may excel at work, maintain social relationships, and seem outwardly successful, yet they grapple with...
Effects of Drug-Induced Anxiety
Drug-induced anxiety is a complex and challenging condition that affects countless individuals seeking relief from other health concerns. It results as an unintended consequence of certain medications, recreational substances, or alcohol. Navigating this issue...
Understanding Anxiety: Causes, Types, Help & Medications
Anxiety is a familiar sensation to many, manifesting at times of stress or uncertainty. However, when anxiety becomes a constant presence, it can overwhelm everyday life. Understanding anxiety is crucial, not only for those who experience it but also for their...
Understanding the Link Between Drug Use and Anxiety
It is a common misconception that recreational drugs always lead to a state of euphoria. However, many individuals find their drug experiences fraught with negative emotions – mood swings, restlessness, or even aggression can be common. After the initial high...
8 Causes of Anxiety Attacks
Anxiety attacks are intense and overwhelming episodes of fear and distress. They can strike unexpectedly, leaving individuals feeling powerless and confused. Understanding the root causes of these attacks is a crucial step in managing and overcoming them. Let’s...
Understanding OCD: Is It a Type of Anxiety Disorder?
Was obsessive-compulsive disorder (OCD) ever considered an anxiety disorder? The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) changed this classification in 2013. Let's explore the current understanding of OCD, its symptoms, and its distinction from...
Management of Anxiety Disorders – Mild to Severe
Approximately 40 million Americans 18 and older experience an anxiety disorder every year, making it the most common mental illness in the country. However, anxiety disorders come in various severities, from mild to severe. The severity of the condition determines the...
10 Benefits of Residential Treatment for Depression & Anxiety
Millions of people live with depression and anxiety, yet only a fraction receive the mental health support they need. Residential treatment offers a more intensive, immersive alternative for those who find outpatient treatment lacking. These are some of the most...