Borderline Personality Disorder (BPD) is a complex mental health condition characterized by intense emotions, unstable relationships, and impulsive behaviors. Those living with BPD often experience a tumultuous inner world where emotions can rapidly shift, making...
Onyx Behavioral Health Admin
Articles written by Onyx Behavioral Health Admin
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Heat Risk on Mental Health Medication
As the summer months and heat waves approach, everyone needs to stay hydrated to avoid dehydration or fatigue. However, the risks are even higher for individuals on mental health medications. Some medications, such as antipsychotics and antidepressants, can interact...
Sober Summer Activities in South Florida
Summer is a time for fun, relaxation, and adventure. For individuals in recovery from substance abuse, however, the summer season (especially in a place like South Florida) can be challenging. Here, the abundance of social events, parties, and easy access to alcohol...
Pride & Mental Health – Beyond Stereotypes
June is Pride Month, a time of year to commemorate the identity, resilience, and cultural contributions of LGBTQ+ people. As we celebrate the spectrum of sexual orientation and gender identity, this month also reminds us to reflect on the challenges overcome by the...
Promoting Mental Health Awareness and Support During Minority Mental Health Month
Every July, we recognize Minority Mental Health Month, a crucial time dedicated to raising awareness about the unique mental health challenges faced by minority communities. It's a time to highlight the disparities in mental health care and promote culturally...
How to Prepare for a Family Therapy Session
Family therapy plays a crucial role in resolving conflicts and improving relationships. It's a collaborative process that helps families navigate challenges and fosters a supportive environment for healing and growth. Understanding what to expect and how to get ready...
Everything You Need to Know About Using Insurance for Rehab
Entering a rehab center is a big step towards healing, and it can feel overwhelming to add the stress of figuring out how to use your insurance. We understand how confusing and daunting this process can be. Many people with private insurance are not aware of what...
Essential Guide: What to Bring & What Not to Bring to Treatment
Whether you’re preparing for your first stay or returning to inpatient rehab, packing thoughtfully is an integral part of your journey. Understanding what to bring and what to leave behind can help you feel more comfortable and ready to focus on your recovery. This...
Are Fireworks Triggering Your PTSD? How to Cope
While fireworks are a staple of many holidays and celebrations, their loud noises and sudden bursts of light can evoke intense reactions in those living with Post-Traumatic Stress Disorder (PTSD). In 2020, approximately 13 million Americans were affected by this...
What to Do in Between Therapy Sessions
While therapy is a major step toward your mental well-being, the time between sessions can sometimes be challenging. You might encounter daily triggers that are tough to handle or find it difficult to maintain the progress you've made. These struggles are a normal...