Mental health therapy is essential for improving the well-being of individuals facing various mental health challenges. Over time, the landscape of mental health treatments has significantly evolved. Modern treatments blend traditional methods with innovative and...
Treatment
Is Telehealth for Mental Health Effective?
People are busier than ever before and the stress, strain, and sleep deprivation that comes with the hustle and bustle can be really detrimental to mental health. The fast pace of modern life also makes finding time to address those mental health issues a real...
How To Help And Support Someone Who Attempted Suicide
The aftermath of a suicide attempt can be a tumultuous period filled with fear, confusion, and intense emotions for both the individual and their loved ones. Supporting someone who has attempted suicide requires a deep understanding of their emotional and...
The Power of An Accurate Mental Health Diagnosis
One of the most crucial steps in the journey of dealing with a mental health condition is obtaining an accurate mental health diagnosis. However, achieving an accurate diagnosis can be challenging – the complexity and overlap of symptoms among different mental health...
Heat Risk on Mental Health Medication
As the summer months and heat waves approach, everyone needs to stay hydrated to avoid dehydration or fatigue. However, the risks are even higher for individuals on mental health medications. Some medications, such as antipsychotics and antidepressants, can interact...
Pride & Mental Health – Beyond Stereotypes
June is Pride Month, a time of year to commemorate the identity, resilience, and cultural contributions of LGBTQ+ people. As we celebrate the spectrum of sexual orientation and gender identity, this month also reminds us to reflect on the challenges overcome by the...
Promoting Mental Health Awareness and Support During Minority Mental Health Month
Every July, we recognize Minority Mental Health Month, a crucial time dedicated to raising awareness about the unique mental health challenges faced by minority communities. It's a time to highlight the disparities in mental health care and promote culturally...
How to Prepare for a Family Therapy Session
Family therapy plays a crucial role in resolving conflicts and improving relationships. It's a collaborative process that helps families navigate challenges and fosters a supportive environment for healing and growth. Understanding what to expect and how to get ready...
Everything You Need to Know About Using Insurance for Rehab
Entering a rehab center is a big step towards healing, and it can feel overwhelming to add the stress of figuring out how to use your insurance. We understand how confusing and daunting this process can be. Many people with private insurance are not aware of what...
Essential Guide: What to Bring & What Not to Bring to Treatment
Whether you’re preparing for your first stay or returning to inpatient rehab, packing thoughtfully is an integral part of your journey. Understanding what to bring and what to leave behind can help you feel more comfortable and ready to focus on your recovery. This...